From the category archives:

Superfoods

I’m in love with chia… what can I say.  Not only is it a full spectrum nutritional powerhouse, but there’s just something about it that keeps me feeling better than usual every time I have it. For centuries chia was prized by the Aztec and Mayan civilizations.  It was a true staple food, and a [...]

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TED is a nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. TEDxSinCIty is a piece of the TED experience brought to you in the spirit of spreading powerful ideas from a localized [...]

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Pick up the Full Version today with your purchase of The Fat Loss Code What if there was a food that was found to inhibit or completely eliminate the growth of all cancer cells?   Research has found that the food discussed in this video does just that. In fact, it was discovered many years ago [...]

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In a ranking of the most beneficial technologies we have today for improving our health, the “Green Smoothie” strategy is rated near the top of the list.  This is for 2 HUGE reasons: 1)  Concentration of alkaline minerals.  This helps your body to detoxify, reduce excess weight, improve mood, normalize digestion and much more. 2)  [...]

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Fast, delicious, and PACKED with nutrition. These superfood power balls are a hit with kids and grown ups alike. Just mix all of the ingredients together in a bowl, roll into balls, and pop them in the freezer for an out-of-this-world snack. These are great when you need something fast when you’re running out the door, [...]

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The amazing Camu Camu Berry is a fruit that grows in the Amazonian rain forest of Peru.  This superfruit fruit is quickly being recognized as a nutritional powerhouse that’s changing the face of health and wellness around the world. The Camu Camu Berry is the #1 source of vitamin C of any known botanical.  It’s [...]

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  Click the Play button to see Shawn on FOX 2 News with Tim Ezell sharing tips on eliminating chronic fatigue. Recipe featured on the show: Fat Burning Goji Berry Lemonade *12 ounces of spring water *2 tbsp of goji berries (soaked in the water over night) *Fresh juice from one whole lemon *1 tsp of [...]

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Elixir Mastery Part 5

by Shawn

in Nutrition,Superfoods

For thousands of years our ancestors have created rejuvenating beverages known as elixirs. The benefits of water and liquid-based nutrition are praised for their usefulness as a delivery system for medicines. This video series teaches you step-by-step how to make a powerful performance enhancing elixir.

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Elixir Mastery Part 3

by Shawn

in Nutrition,Superfoods

For thousands of years our ancestors have created rejuvenating beverages known as elixirs. The benefits of water and liquid-based nutrition are praised for their usefulness as a delivery system for medicines. This video series teaches you step-by-step how to make a powerful performance enhancing elixir. Here’s where you can find my favorite brand of Maca: [...]

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