May 14th, 2012

CMD Mind & Body Health Expo 2012

by Shawn

in Favorites

If you’re really going to get fit for the summer, it has to start right now! I know that you’re busy, and you’ll get to it “eventually”, but I don’t want you to have another summer pass you by and NOT have the body and health you deserve to have…

I have a schedule busier than most people can even imagine, but I’ve uncovered some powerful practices that I’ve been utilizing to keep me fit and healthy EVEN WITH my whirlwind schedule.

How would you like to find out what my secrets are?

Well, I’ve been invited to be the Keynote Speaker at this years CDM Mind & Body Health Expo, in St. Louis, MO, and I promised that I’d share some of my most powerful secrets to help you get a powerful jumpstart to transforming your body and health this summer. Because of their wonderful sponsors and their passion for helping the community, CDM has covered all the costs to make this a FREE event for you to join in and get these priceless tools to share with your family and friends.

Come out and join me for my featured Keynote Presentation at the CDM Mind & Body Health Expo Saturday, May 19th at 10:30 a.m. sharp. Register here right now:

http://www.theshawnstevensonmodel.com/cmd-event/

If you’re interested in doing the 3K Run at the event (with a $500 prize to the winner!) then register right here:

http://www.cdmmindandbody.org/Event.php

Either way, make sure to be there early for the info I’m going to share, because I’m taking everyone through a process that leads to some powerful results! There’s also a free fitness challenge led by expert trainer Bryant K. Mitchell that you can participate in as well.

One of the biggest steps in transforming your body is getting yourself in the environment of health, and being around like-minded people who help lift you up, rather than pulling you back down. This expo is an opportunity to bring out your friends and family and help them to get pumped about improving their health and fitness! Take full advantage of this opportunity, and I’ll see you there soon:

http://www.theshawnstevensonmodel.com/cmd-event/

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May 9th, 2012

You Can’t Beet This For Cardiovascular Health

by Shawn

in Dexotification,Nutrition

Cardiovascular related illness is the #1 killer in the industrialized world due to unbalanced lifestyle factors, nutrient-deficient diets, lack of exercise, and stress.  We’ll call these the Fatal Four.  Addressing all sides of the Fatal Four statistically brings vast benefits and reversal of symptoms to many heart disease sufferers.

According to new research, there’s one thing you can add to the diet department that can change your state of health almost immediately.  Researchers at The London School of Medicine have discovered that drinking just 500 ml of beet juice a day can significantly reduce blood pressure.

In fact, they were able to isolate the specific compound in the beets responsible for this improvement. Keep Reading…

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April 27th, 2012

Community Juice Feasting Workshop @ Vegadeli

by Shawn

in Favorites,Popular

Have you ever wanted to do a juice fast but didn’t know exactly what to do? Juicing and juice feasting are sweeping the nation, and you get to learn first hand about the secrets of juicing from author and nutritionist Shawn Stevenson. You’re going to learn more about health and nutrition than you can imagine (not kidding!), you’ll receive a step-by-step plan to help you get started, and most importantly you’re going to have a lot of fun! The Workshop will be held at Vegadeli, St. Louis MO on May 5th 2012 from 9:30am-11:00am. Oh, did we mention the event is FREE!!!

In this exclusive workshop you’ll discover:

*How juicing can improve your brain function and performance.

*What juicing secrets can help you to have clearer skin in just hours.

*Why juicing is so effective for long-term weight loss.

*How to protect your fresh-made juice from oxidation.

*The 3 common juice fasting mistakes you need to AVOID.

*What ratio of fruits & veggies you need to juice for your unique “metabolic type“.

*And much more!

Save your seat today by registering below! Limited Seating. Class will fill up quickly and registration will close automatically when class is full.

**Update**

*** Class Full Registration Closed***

Please check out our Events page on upcoming classes/seminars

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February 27th, 2012

How Your Emotions Are Driving Your Health And Fitness

by Shawn

in Podcast,Success Secrets

Have you ever thought about why people “fall off the wagon”? Have you ever wondered why some people seem to have such an easy time making healthy habits? Well, the difference between struggling with your health and fitness and having the body you want is found directly in your Emotional Fitness.

Here in this video, I’m interviewing Board Certified Hypnotherapist Jonni LaForce, and she’s dishing out the goods on how to get your emotions in check to help fuel the transformation of your health and your life.

In this video you’ll discover: Keep Reading…

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February 14th, 2012

Do Your Lover A Favor This Year

by Shawn

in Success Secrets

Most people don’t realize that our intimate relationships impact our health and quality of life more than anything else possibly could.

There are certain chemical reactions that take place in our bodies that are triggered by the love in our life.  These reactions are irreplaceable, and the distinct result of our interaction with our lover.  Secretions of things like oxytocin, dopamine, and endorphins all play an amazing part in keeping us healthy, happy, and connected long-term.

For example, one study by UCLA scientists found that enhanced secretions of oxytocin were found to be protective against depression.  Oxytocin is a neuromodulator that’s secreted in response to general affection, childbirth, and sexual interaction.  Another study shows that dopamine (a reward-driven neurotransmitter) enhances blood flow, protects against renal failure, and helps fortify the circulatory system.

This leads me to the most important organ effected by love and affection, which is the human heart.  Your heart actually has a larger magnetic and electromagnetic field than your brain!  This means that you really do think and feel with your heart, and people who are closest to you will intrinsically impact your overall health the most.  Keep Reading…

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February 1st, 2012

Why I’m In LOVE With this New Snack Food

by Shawn

in Podcast,Weight Loss

It’s not often that a snack food comes along that meets my standards.  We know now that the conventional snack foods of today (containing things like hydrogenated oils and high fructose corn syrup) have all been linked to cancer, diabetes, and obesity.

Most people get caught up in the so-called “Nutritional Labels” on food and don’t look closely at the actual ingredients of the products they’re putting in their body.  This is one of the BIGGEST dangers, because all calories are not created equal… and just because a snack food has just 10 calories DOES NOT mean that those calories won’t harm you.

That’s why I’m so excited about this product.  It’s made with intelligence and intention to help people fuel their day using real, natural, whole food ingredients.  And most importantly, it tastes AMAZING!

The old fat-producing snack foods are about to be retired once you get this into your hands.  Find out all the info about it in this exclusive interview with the product creator right here:

 

Get your fat-burning Paleo Granola right here now: Bonus Recipe..

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January 24th, 2012

Natural Cure For Gout

by Shawn

in Favorites,Nutrition

Gout is a very nasty disease to deal with.  Once you think it’s gone and you’ve got it handled, it can show up unexpectedly and put you right back into agony.

Gout is such a tricky condition to get rid of because it has a self-perpetuating mechanism that keeps reproducing itself over-and-over again.  The key to eliminating gout is understanding this feedback loop and breaking the cycle at its core.

Gout has been historically known as the “rich man’s disease” and “the disease of kings”.  This was because of the lifestyle factors that were traditionally associated with the wealthy: heavily processed food (and lots of it), lack of movement (because they had others to do the work for them), and lack of true rest (because they were often out-of-sync with nature and could stay up late enjoying the spoils of the privileged life).  Keep Reading…

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January 18th, 2012

Is Your Cookware Making You Sick?

by Shawn

in Nutrition

What if you found out that the pots and pans you’ve been cooking your family’s food on has been linked to major disease and even death?  Well, that’s precisely what’s been discovered in linking numerous major sources of cookware to preventable illness.

Shortly after World War II the Du Pont company unveiled the brand new Teflon non-stick cookware to the world (much to the joy of the general public).  Now house moms and self-proclaimed chefs could cook their meals quicker, easier, and with less work than ever before.  Because the surfaces were non-stick, you could use less oil (or even no oil at all), which was key as people were beginning to fear the perceived dangers of fat. Keep Reading…

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January 6th, 2012

How STRESS is Preventing You From Achieving Optimum Health (and what to do about it!) on Magic 104.9 FM

by Shawn

in Nutrition,Podcast,Success Secrets

This important interview to help you achieve amazing health in 2012 is featured on the Magic 104.9 website right here:

How STRESS is Preventing You From Achieving Optimum Health

On the site, you can listen to the show by simply clicking the “Play” button or download the entire show. When you click “Play” on the page it may take a few seconds to upload, so be patient and you’ll get the info! Go to the page, check out the awesome interview, and make sure to leave your comment below the podcast if you support the message that Shawn is delivering!

In this interview you’ll learn:

Keep Reading…

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